EVOLVE

Evolve is a full body workout which combines cardiovascular training with strength and boxing skills to give a unique HIIT session. Enjoy an intense workout with specialist equipment which helps you to track your performance and reach your goals.

Evolve will test your strength, stamina and willpower as you run, row, ski, lift and fight.

It will push you to your limit. Our evolve instructors challenge you to achieve results you thought weren’t possible.